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| An Introduction To Tai Chi Chi Kung |
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Really nice DVD
This is definitely Chi Kung, the building blocks of Tai Chi, rather than Tai Chi itself, but its a lovely DVD. The presenter is clear and soothing - Ive used this DVD over and over and she hasnt got irritating at all - and its filmed on a beach in a very tranquil and relaxing setting.
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Dont Confuse Tai Chi and Tai Chi Chi Kung
The reviews above suggest the authors are confusing Tai Chi and Tai Chi Chi Kung. Although they have similar antecedents, Tai Chi is a more recent form while the 18 positions of Tai Chi Chi Kung are a complete form based more on the more ancient Chi Kung. Practitioners of the Tai Chi Chi Kung form would suggest it is a more powerful practice than the graceful flowing forms of the more familiar Tai Chi.
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An Introduction To Tai Chi Chi Kung
This DVD is a good introduction to the basic building blocks of Tai Chi ie: the ancient chinese practice of chi gong. The forms of Tai Chi are not covered however, so if this is what you are after, look elsewhere. It is however well produced and is of high quality.
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New York City Ballet Workout
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The New York City Ballet Workout routine was developed by Peter Martins and the New York City Ballet along with the New York Sports Club. If you envy the ballet dancers long, lean body and graceful, elegant movements, then this beautifully produced video is for you. First watch the rippling muscles of four gorgeous ballet dancers (two bare-midriffed women and two bare-chested men) performing the warm-up moves to classical ballet music, while Martins narrates: no ballet technique is taught..
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Lecture Notes on Clinical Pharmacology (Lecture Notes)
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Another addition to the popular and widely read Lecture Notes series. Subjects are clearly presented in a structured manner. Chapters are discreet and are limited to basic facts including a good variety of pictorial representation. Each chapter is well referenced which will be necessary for any read..
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Lecture Notes on Clinical Skills (Lecture Notes)
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This book goes through history taking, examinations, presenting patients, basic investigations - the stuff that you need as a medical student on the wards that you never feel fully competent at! Its not too detailed, but detailed enough so that you have all the info you want over a wide range of are..
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Lecture Notes on Clinical Pharmacology (Lecture Notes)
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Another addition to the popular and widely read Lecture Notes series. Subjects are clearly presented in a structured manner. Chapters are discreet and are limited to basic facts including a good variety of pictorial representation. Each chapter is well referenced which will be necessary for any read..
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The Any Diet Diary
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Having started back on an exercise plan, I decided to look at my eating habits. Not being a trained nutritionist its not easy to assess which foods are proteins, carbohydrates etc and how much you should be taking. This book has helped me greatly in recording the quantities and types of food Id eate..
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