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Health And Beauty Categories |
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| The Definitive Chen Tai Chi |
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Great reference work for the various Chen taijiquan forms.
I bought this video as reference for my own Chen-taiji practice. It is a pure demonstration tape, not an instructional tape. The video starts with a general (English language voice-over) introduction on taiji, accompanied by images that are partly taken from the rest of the tape, partly from somewehere else. Some of the performances on the video are recorded in a park, others in a hall. Some are recorded during live demonstrations with audience, other demonstrations seem to have been given specifically for the video. The performances of this famous Chen taiji grandmaster are really great and the technical quality of the camera work as well as of the video itself is fine. To me this is an excellent reference video for the various Chen taiji forms.
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Yoga For Pregnancy And Childbirth
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This programme has been invaluable throughout my pregnancy. The whole programme has a great ambience and is structured really well with clear chapter headings so you can chart your own route through the exercises. Wendy Teasdill has a lovely warm presence, she is knowledgable and clearly very experi..
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Portrait Of Ireland
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Portrait of Ireland, which has no narrative or documentary stylings of any sort, is like a slide show with a soundtrack. Postcard images of sunsets, sunrises, pasture, bog, grazing sheep, old men drinking stout in pubs, pudgy Irish women standing picturesquely in doorways of thatch-roofed cottages, ancient cairns, castles, heather-blanketed cliffs, crashing waves and serene beaches fade one into another, while the mystic compositions of Enya, James Galway, and the Chieftains provide an au..
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Yoga: The Iyengar Way
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This is a fantastic book, which has provided me with motivation, guidance and inspiration between my weekly beginners yoga classes.More advanced yoga practitioners would also find this book useful because, as well as providing well set out, easy to follow, clear and attractive instructions on mos..
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Tai Chi Chuan - Classical Yang Style - Part 2: Episode 1
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This is the second video by Rupert Shonaike .... I was totally inspired by the first and again by this one. Beautifully produced and filmed ... a joy to watch ... calming too, and gives confidence to a beginner like me. I would recommend this as THE VERY BEST and I have tried quite a few ! Thank you..
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Suzanne Cox 3 - Firm It Up
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I own a good number of exercise videos and DVDs. I recently purchased two Suzanne Cox DVDs. I did Firm It Up just this morning and I am sold! A good, solid, aerobic workout - low impact, yes, so less chance of jarring and joint pain. Good for beginners - but it was easy for this Intermediate exercis..
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