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Health And Beauty Categories |
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| Food Smart!: Eat Your Way to Better Health |
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knowledgeable author - excellent reference
Cheryl knows "from whence she speaks"! She has done the homework on a healthy lifestyle after living a life as a busy, young, tired, stressed, sick and overweight wife and mother. Her suggestions changing the way we shop, cook and eat make great sense. They are "do-able" and would be easy to adapt a familys habits to. She has written an excellent reference also. Listing of sources, brand names, equipment, etc. are very helpful.
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Good ideas that are easy to do
This book makes healthy food choices so easy and natural that I found myself following the guidelines immediately. I feel better than ever, and it FoodSmarts encouraging tone helped me.
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Varneys Midwifery
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I believe this books does not provide a true respect for the homebirth midwife. The token pictures of a homebirth does not reflect that reality of the increase of homebirths in North America. The chapter on CIRCUMSCION has no place in a midwifery text book, it is unnecessary for health reasons. It i..
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Nancy Clarks Sports Nutrition Guidebook
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Whats the best diet for good health and athletic performance? In her Sports Nutrition Guidebook, Nancy Clark, MS, RD, describes the dietary balance and specific foods shown to be optimal for athletes from recreational exercisers to Olympic hopefuls, citing supporting studies. Refreshingly free of high-protein hype, Clark emphasises a varied, wholesome, moderate diet high in complex carbohydrates ("without question, wholesome carbohydrates are the best choices for fuelling your muscles and..
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Fluids and Electrolytes Made Incredibility Easy (Incredibly Easy S.)
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This book is not only incredibly easy but also incredibly understanable.An absolute must for anaesthetic nurses like myself and also an ideal reference guide to Trainee Operating Department Practitioners in an understandable language.I am buying a second copy to keep in our education office...
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Reclaim Your Health
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This is an encouraging, practical book for anyone struggling with chronic health problems. True-life testimonies demonstrate what a great effect healthy nutritional habits can have on ones battle against chronic disease...
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